SUN & SEED Conventional Chia Seeds 500g
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world. The chia seed is an excellent source of fibre, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids. Chiaseeds come from the desert plant Salvia hispanica, a member of the mint family that grows in southern Mexico. In pre-Colombian times, chia seeds were a component of the Aztec and Mayan diets and the basic survival ration of Aztec warriors, 2 tablespoons of the seeds could sustain a person for 24 hours. They are neutral in flavour and swell up in water. High in fibre.
Energy 400 calories,Protein 20g,Carbohydrates 2g,of which sugars 0.1g,Fat 31g,of which saturates 3.1g,Mono-unsaturated fats 1.9g,Poly-unsaturated fats 18.6g,Fibre 37.9g,Sodium 0g.